If you're someone who's looking to improve your self discipline and make some positive changes in your life, then 365 Days with Self Discipline is a great book for you. This book, written by Martin Meadows, is a comprehensive guide that covers everything you need to know about developing self discipline and sticking to your goals.
One of the things I really appreciate about this book is that it's not just a bunch of theoretical concepts. Instead, it's filled with practical tips and strategies that you can start using right away to improve your self discipline. For example, the book covers things like how to set clear goals, how to overcome procrastination, and how to stay motivated even when things get tough.
Another thing I like about this book is that it's structured in a way that makes it easy to read and follow. Each chapter covers a different aspect of self discipline, and at the end of each chapter there are exercises and activities that you can do to reinforce the concepts you've just learned. This makes the book a great resource for anyone who wants to take an active approach to improving their self discipline.
Overall, I think 365 Days with Self Discipline is a great book for anyone who wants to make some positive changes in their life. It's filled with practical tips and strategies that you can start using right away, and it's structured in a way that makes it easy to read and follow. If you're looking to improve your self discipline, I highly recommend giving this book a try.
𝟱 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 𝟑𝟔𝟓 𝐃𝐚𝐲𝐬 𝐖𝐢𝐭𝐡 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞.
1) Life's easy when you live it the hard way... and hard if you try to live it the easy way.
2) Your choices are made in a moment, but their consequences will transcend a lifetime.
3) Self-discipline comes down to choosing between instant and delayed gratification.
4) Quitting when you're panicked is dangerous and expensive. The best quitters are the ones who decide in advance when they're going to quit. You can always quit later so wait until you're done panicking to decide.
5) No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.